Recipes

Keto Dairy-Free Dirty Chai Latte
This spiced, cinnamon-dusted, lightly sweet dirty chai latte provides an easy-to-make, keto-friendly alternative to the conventional chai lattes available at coffee houses. Our keto chai latte uses Primal Kitchen Chai...
Keto Dairy-Free Dirty Chai Latte
This spiced, cinnamon-dusted, lightly sweet dirty chai latte provides an easy-to-make, keto-friendly alternative to the conventional chai lattes available at coffee houses. Our keto chai latte uses Primal Kitchen Chai...

Whole30 Teriyaki Shrimp and Pineapple Stir-Fry
A common complaint of Whole30 eating—or many forms of real-food eating, for that matter—is that it’s not as convenient as the Standard American Diet. True, you’re strongly discouraged from buying...
Whole30 Teriyaki Shrimp and Pineapple Stir-Fry
A common complaint of Whole30 eating—or many forms of real-food eating, for that matter—is that it’s not as convenient as the Standard American Diet. True, you’re strongly discouraged from buying...

Whole30 Breakfast Casserole
Whole30 breakfasts made up of scrambled or sunny side up eggs, sliced avocado, and maybe some sauteed mixed greens or veggies can get tiresome to make from scratch every morning....
Whole30 Breakfast Casserole
Whole30 breakfasts made up of scrambled or sunny side up eggs, sliced avocado, and maybe some sauteed mixed greens or veggies can get tiresome to make from scratch every morning....

Keto Lemon Poppy Seed Muffins
One of the criticisms lobbed at the keto diet by some dietitians and doctors interviewed for stories on popular media websites: A diet that’s as low-carb as the keto diet...
Keto Lemon Poppy Seed Muffins
One of the criticisms lobbed at the keto diet by some dietitians and doctors interviewed for stories on popular media websites: A diet that’s as low-carb as the keto diet...

Keto Spiced Ginger Fizz
Sparkling, keto-friendly drinks that don't contain added sugar or alcohol are in demand for good reason. When you cut back on sugar, alcohol, and sometimes even dairy, your beverage options...
Keto Spiced Ginger Fizz
Sparkling, keto-friendly drinks that don't contain added sugar or alcohol are in demand for good reason. When you cut back on sugar, alcohol, and sometimes even dairy, your beverage options...

Keto Broccoli Salad
When you’re keto, it’s easy to fall into the same rut of eating the same vegetables prepared in the same ways over days, weeks, and months because… well, you learn...
Keto Broccoli Salad
When you’re keto, it’s easy to fall into the same rut of eating the same vegetables prepared in the same ways over days, weeks, and months because… well, you learn...