Get cozy with these delicious and nutritious parsnip fries. Fried in Primal Kitchen® Avocado Oil, sprinkled with Himalayan sea salt, and drizzled with Primal Kitchen Vegan Ranch Dressing, these parsnip fries aren't just keto-friendly and Whole30-Approved—they're unbelievably delicious, too. 

Dip these crispy frites into our savory Garlic Aioli Mayo, lavish them with pesto, or serve with your favorite paleo or meat-free burger for the ultimate decadent treat. Perfect for game day celebrations, family dinners, and more, these fries are definitely one for the books.  

Crispy Parsnip Fries 

Time: 20 min 

Servings: 5 

Ingredients 

• 5-7 parsnips 
• 1/2 cup parsley 
• Himalayan sea salt (to taste) 
• Primal Kitchen Avocado Oil 
• Primal Kitchen Vegan Ranch Dressing 

Instructions 

• Cut the parsnips into long slices.

• Pour Primal Kitchen Avocado Oil into a deep fryer or large saucepan, and heat to 375 degrees. 
• Slowly add small batches of the parsnip slices, and fry them for 5-6 minutes. 

• Remove the fries from the fryer or saucepan, and place them on a serving plate or baking sheet lined with parchment paper. Immediately sprinkle with a hefty helping of Himalayan sea salt.
• Drizzle with Primal Kitchen Vegan Ranch Dressing, and sprinkle with parsley to serve. 
• Enjoy!